Mindful Warrior Project
We guide veterans in mindfulness practices that empower them to
Be Free, Be Well, and Be Whole in their daily lives.
Some interesting videos on mindfulness
Why Mindfulness for Veterans?
Mindfulness is an evidence based practice that has been proven in hundreds of research studies to have a positive impact in the following areas: quality of life (depression, stress & anxiety, performance, sleep, addiction, etc.), PTSD & TBI, and suicide. These are areas that are of significant importance in the veteran community.
Our passion for bringing mindfulness to the veteran community is based on much more than research. With a veteran completing suicide every hour in the U.S. – more taking their own lives than those being killed in combat- we feel compelled to help end the suffering. This comes not only from a deep conviction that this is a genuine answer, but also from the experiences of our founder and team members whose lives have been deeply impacted ~ and perhaps saved ~ by developing and becoming dedicated to mindfulness practices.
We are proud to be a project of Community Partners, with donations tax deductible as a 501(c)(3) non-profit.
Thank you for your patience while our website is being developed. We are diligently working behind the scenes to bring you a more robust and dynamic website soon. Email or call us for information you do not yet find.